Are you suffering from eczema? It is a chronic problem for many individuals in America, which is especially common among infants. Although most of you will outgrow it before adulthood if someone or you have this condition know that you can successfully treat the symptoms of eczema at home without prescribed medications. Home remedies for this can be as simple as changing your clothes to as complicated as changing your city.
What is Eczema?
Eczema is a skin condition that causes skin inflammation, redness, painful and itchy skin, dry, and cracked skin. Rashes, blisters, and infection are also common.
The most general type of eczema is Genetics, hyperactive immune system, skin defects, stress, excessive heat or sweat, cold climate, dry skin, or contact with allergy-producing substances, such as soap, chemical, synthetic clothing, and wool can cause eczema.
We will share some simple home remedies for eczema that you can try without worrying about side effects.
Best Home Made, Natural Eczema Remedies
Natural products will soothe the dry skin and rashes caused by eczema. Eczema usually worsens in the winter months when the weather is dry and devoid of moisturizer. Organic or homemade lotions are best to cure eczema naturally without any side effects.
Coconut oil is the best anti-inflammatory, moisturizer, as well as anti-bacterial natural product. A bottle of virgin or cold-pressed coconut oil can cure skin problems and cost-effectively. Coconut oil is also recommended for anti-aging therapy, for it contains natural fatty acids.
8 weeks of continuous application of pure coconut oil improved symptoms of eczema efficiently according to a clinical study made on children.
How to Use It:
– Apply a small amount of coconut oil directly over your skin after bath.
– Leave it overnight for better results.
– You can apply several times a day without worry.
Aloe Vera is a century-old Traditional Chinese Medicine that is used for treating several skin and hair conditions, including eczema. Aloe vera gel has immune-boosting, wound-healing, antimicrobial, and anti-inflammatory properties. Right from treating skin infection to tapering aging, Aloe Vera can do anything.
How to Use It:
– Buy plain aloe vera gel (with few or no ingredients added) from an excellent online or health store.
– Apply a layer of the gel on affected parts of your skin.
– You can also extract aloe vera gel directly from the plant and apply it on your skin.
Honey is another ingredient that is readily available at home. People have used organic honey for centuries to treat skin rashes, stings and bites, and other infections. Honey can help wounds heal faster, nourish skin necessarily, and boost your immune system. A good immune system can fight infections much better. Honey is also used in treating burns and rashes.
How to Use It:
– Buy Manuka honey for effectiveness. Natural honey will also help.
– Take a few spoons of honey and dab it on your skin with cotton.
– Let it sit overnight and wash it off in the morning.
According to the report published by the National Eczema Association (NEA), apple cider vinegar has the potency to reduce the symptoms of eczema. But it should be applied with caution, for the acid in the vinegar may damage the skin’s soft tissue.
You must dilute apple cider vinegar with water before applying to avoid skin tissue damage. The acid in the vinegar will balance the acid pH level of your skin and leave it in a better condition.
Another study also reasons that apple cider vinegar can fight bacteria. Therefore, it can stop the broken skin from becoming infected.
How to Use It:
– Dilute apple cider vinegar with filtered water with a clean cotton or gauze.
– Cover the skin with a cotton cloth so that the solution penetrates the skin.
– Leave it for 3 hours before washing it off with warm water.
You can also add 2 cups of apple cider vinegar in your bath water and soak in it for 20 minutes before rinsing it off.
Do not forget to moisturize your body with coconut oil after the bath.
Lifestyle Changes to Treat Eczema Naturally
– Bath only with lukewarm water.
– Do not use chemical-induced soap. Go for organic ones, such as goat milk soaps.
– Avoid scrubbing.
– Add apple cider vinegar, or baking soda, or oatmeal in your bath regularly.
– Eat anti-inflammatory foods, such as fish, turmeric, cinnamon, colorful fruits and veggies, leafy greens, and lentils.
– Do not wear tight clothes.
– Wear only cotton outfits.
– Avoid spraying perfume or deodorant directly on the skin.
– Avoid sitting next to active heat sources, such as the fireplace, furnace, heater, etc.
– Use a humidifier during winter.
– Use alcohol and fragrance-free products and cosmetics.
Since there is no cure for eczema, you can try these home remedies to minimize the symptoms and control infection without relying on prescribed medications.